TriYoga Weekend immersion
26-27th May 2012, 10.00am –4pm Sat & 1pm to 4pm Sun
Iffley Church Hall, Iffley Village, Oxford
Come and spend the weekend at Iffley Church Hall being absorbed in TriYoga flows and feel the most peaceful and centered you've ever felt after practicing Hatha Yoga. These unique and inspirational sequences really help to deepen your understanding of Yoga practice. Great if you've never tried it, and wonderful if you currently attend TriYoga classes with James and want to go that bit deeper.
Workshop outline
Some years ago, my teacher at the time told me about Kali Ray. She had been one of his teachers and I thought it might be nice to see if she would teach me too. I'm glad I decided to try (tri?) this technique - it's the best! Tri Yoga requires a dedication to precision and an absorption in even the most basic poses. There are a number of principles that distinguish this practice from any other; spinal flow, alignment, grace, and a wonderful integration of breath with movement.
What you will take away with you
- An enriched understanding of how to flow in your practice
- Personal Attention - 2 teachers to 15 students, a great ratio for making sure you get things right
- Refine Surya Namaskar (Sun Salutation)
- Deeper Understanding of how to create movement from your core and spine
Cost and how to book
£49.00 for both days
£35.00 Saturday, £22.00 Sunday
To book your space, you can pay online here with Nochex, a secure third-party payment system (similar to PayPal or WorldPay). Please include your name, the name of the course you are paying for and your email address in the ‘Message’ section so that I can track your payment.
Alternatively, send a cheque made payable to ‘Bliss Divine Yoga’ to: The Cottage, Mill Street, Islip, Oxford, OX5 2SY (you might also want to email me in advance so that I know to secure your place: james@blissdivineyoga.co.uk).
