"Seek in yourself the changes you wish to see in the world..."

Swami Sivananda, 1887-1963

Spril 2010 - Start the summer with a smile!

Information on courses starting April 2010:

TIPS: If you are a complete beginner Thursdays @ 6.30pm, If you are still new to Yoga, Tuesdays @ 6pm. Improvers Wednesdays @ 8pm, Intermediate Yogis and Yoginis Thursdays @ 8pm

Sivananda Yoga Coach House, Headington Oxford. Starting 19th April 2010 for 12 weeks (half term 7th June 2010) MONDAYS 8 to 9.30pm open class for all levels (no injuries)

14 places

TRI- Yoga St Margaret's Institute, Jericho/North Oxford area starting 20th April 2010 for 12 weeks (half term 8th June 2010) TUESDAYS 6 to 7.15PM beginners/level 1-2

18 places

Yoga Flow United Reformed Church, Cowley Road, Oxford starting 21st April 2010 for 12 weeks (half term 9th June 2010) WEDNESDAYS 8 to 9.30PM Improvers/level 2

20 places

Introduction to Hatha Yoga Iffley Church Hall, Iffley Village starting 22nd April 2010 for 12 weeks (half term 10th June 2010) THURSDAYS 6.30 to 8PM beginners/Basics and level 1

20 places

Intermediate Sivananda Yoga Iffley Area starting 22nd April 2010 for 12 weeks (half term 10th June 2010) THURSDAYS 8PM to 9.30pm Improvers/Intermediate/level 2-3

18 places

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Information on one day workshops through the Winter of 2010

Opening The Heart - Saturday 20th March, 10am to 2pm Iffley Church Hall

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There are more classes available!! Please click here to see a timetable of all classes

Also, read the 'tips for the Yoga student' section to understand what is involved in committing to a regular practice

 

"From the very first Yoga session, people discover the intimacy that nature has established between awareness and physiology. Getting back in touch with this intimacy is very reassuring and delightful, particularly for people who have given up on exercise and become virtual strangers to their bodies"
Dr. Deepak Chopra