"Seek in yourself the changes you wish to see in the world..."

Swami Sivananda, 1887-1963

Summer Workshops 2010

iRest - Yoga Nidra 7-9.30PM, Coach House, Headington, MONDAY 16th August 2010 - £18

Viyasa Flow 7-9.30 PM, United Reformed Church, Cowley WEDNESDAY 18th August 2010 £15

Understanding Meditation 7-9PM, Coach House MONDAY 23rd August 2010 - £12

Courses for Autumn 2010

TIPS: If you are a complete beginner Thursdays @ 6.30pm, If you are still new to Yoga, Tuesdays @ 6pm. Improvers Wednesdays @ 8pm, Intermediate Yogis and Yoginis Thursdays @ 8pm

Tri Yoga Coach House, Headington starting 13th September 2010 for 12 weeks (half term 25th October 2010) MONDAYS 6.30PM to 7.45PM Beginners/Level 1-2

15 places - 15 places available

Mindfulness through Yoga Nidra, Coach House, Headington starting 13th September 2010 for 12 weeks (half term 25th October 2010) MONDAYS 8PM to 9.30PM all levels

15 places - 15 places available

TRI- Yoga St Margaret's Institute, Jericho/North Oxford area starting 14th September 2010 for 12 weeks (half term 26th October 2010) TUESDAYS 6 to 7.15PM beginners/level 1-2

18 places - 18 places available

SLOW FLOW YOGA United Reformed Church, Cowley Road, Oxford starting 15th September 2010 for 12 weeks (half term 27th October 2010) WEDNESDAYS 8 to 9.30PM Improvers/level 2

20 places - 20 places available

Introduction to Hatha Yoga Iffley Church Hall, Iffley Village starting 16th September 2010 for 11 weeks (half term 21st and 28th October 2010) THURSDAYS 6.30 to 8PM beginners

20 places - 20 places available

Intermediate Sivananda Yoga Iffley Church Hall, Iffley Village starting 16th September 2010 for 11 weeks (half term 21st and 28th October 2010) THURSDAYSTHURSDAYS 8PM to 9.30pm Improvers/Intermediate/level 2-3

18 places - 18 places available

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There are day time classes available!! Please click here to see a timetable of all classes

Also, read the 'tips for the Yoga student' section to understand what is involved in committing to a regular practice

 

"From the very first Yoga session, people discover the intimacy that nature has established between awareness and physiology. Getting back in touch with this intimacy is very reassuring and delightful, particularly for people who have given up on exercise and become virtual strangers to their bodies"
Dr. Deepak Chopra