timetable

"Seek in yourself the changes you wish to see in the world..."

Swami Sivananda, 1887-1963

Most courses are open to all levels of Student, including beginners. Courses begin on the week commencing 8th September 2008.

Sivananda Yoga Coach House, Headington Oxford. Starting 8th September 2008 for 12 weeks, with a break for half term on the 27th October 2008 MONDAYS 8 to 9.30pm all levels

Introduction to Slow Flow Yoga St Margaret's Institute, Jericho/North Oxford area starting 9th September 2008 for 12 weeks with a break for half term on the 28th October TUESDAYS 6 to 7.15PM all levels

Yoga Flow United Reformed Church, Cowley Road, Oxford starting 12th September 2008 for 12 weeks with a break for half term on the 29th October 2008. WEDNESDAYS 8 to 9.30PM Improvers

Introduction to Hatha Yoga Iffley Area starting 11th September 2008 for 12 weeks with a break for half term on the 30th October 2008. THURSDAYS 6.30 to 8PM all levels

Practicing the Yamas Iffley Church Hall starting 11th September 2008 for 12 weeks with a break for half term on the 30th October 2008. THURSDAYS 8PM to 9.30PM Intermediate Students only

There are more classes available!! Please click here to see a timetable of all classes

Also, read the 'tips for the Yoga student' section to understand what is involved in committing to a regular practice

NEW! Information on up and coming workshops in Autumn 2008 - Back Care Basics and Yoga Nidra - The Art Of Relaxation

Yoga Nidra - The Art Of Relaxation and Stress Management - 27th September 2008, Iffley Church Hall, Iffley Village, Oxford. 10am to 2pm

Back Care Basics - Yoga Therapy for Low Back, hips and sacrum/upper back, neck and shoulders - 4th October 2008, Iffley Church Hall, Iffley Village, Oxford. 10am to 3pm

Yoga Nidra - The Art Of Relaxation and Stress Management - 15th November 2008, Iffley Church Hall, Iffley Village, Oxford. 10am to 2pm

 

"From the very first Yoga session, people discover the intimacy that nature has established between awareness and physiology. Getting back in touch with this intimacy is very reassuring and delightful, particularly for people who have given up on exercise and become virtual strangers to their bodies"
Dr. Deepak Chopra